{"id":862,"date":"2019-11-08T16:56:17","date_gmt":"2019-11-08T15:56:17","guid":{"rendered":"http:\/\/wudangsanbao.com\/?page_id=862"},"modified":"2019-11-22T22:54:57","modified_gmt":"2019-11-22T21:54:57","slug":"forme-courte","status":"publish","type":"page","link":"https:\/\/wudangsanbao.com\/index.php\/forme-courte\/","title":{"rendered":"Forme courte"},"content":{"rendered":"<h3><\/h3>\n<h3>1 Tai chi au repos (1)<br \/>\n2 Position de d\u00e9part (1)<br \/>\n3 Style de commencement (9)<br \/>\n4 Style des sept \u00e9toiles (3)<br \/>\n5 Saisir la queue de l&#8217;oiseau (6)<br \/>\n6 Le simple fouet (3)<br \/>\n7 Les mains en nuages (les mains qui tournent) (10)<br \/>\n8 Flatter l&#8217;encolure du cheval (3)<br \/>\n9 Draper le corps \u00e0 gauche (s\u00e9parer les mains \/ le tigre enlace la t\u00eate ) (6)<br \/>\n10 S\u00e9parer les jambes \u00e0 droite ou donner un coup de pied circulaire (3)<br \/>\n11 Reculer en sept \u00e9toiles (3)<br \/>\n12 Reculer pour frapper le tigre (3)<br \/>\n13 Pivoter le corps et donner un coup de pied (3)<br \/>\n14 Boxer les oreilles (3)<br \/>\n15 Draper le corps \u00e0 droite (le tigre enlace la t\u00eate) (3)<br \/>\n16 S\u00e9parer les jambes \u00e0 gauche ou donner un coup de pied circulaire (3)<br \/>\n17 Tourner sur soi et donner un coup de talon (3)<br \/>\n18 Brosser le genou (pas pivotant) (3)<br \/>\n19 Pas vers l&#8217;avant et donner un coup de poing vers le bas (3)<br \/>\n20 Balancer le poing (3)<br \/>\n21 Le serpent rampe au sol (6)<br \/>\n22 S&#8217;approcher en sept \u00e9toiles (1)<br \/>\n23 Reculer pour chevaucher le tigre (6)<br \/>\n24 Pivoter et claquer le visage (2)<br \/>\n25 Pivoter et les deux mains balayent la jambe lotus (3)<br \/>\n26 Bander l&#8217;arc pour tirer sur le tigre (6)<br \/>\n27 Reculer et repousser le singe (3)<br \/>\n28 Style des sept \u00e9toiles (gauche) (3)<br \/>\n29 Caresser le luth (6)<br \/>\n30 S&#8217;approcher, parer et donner un coup de poing (6)<br \/>\n31 Comme en fermant une porte (3)<br \/>\n32 Enlacer le tigre et revenir \u00e0 la montagne (3)<br \/>\n33 Tai chi en unit\u00e9 (2)<br \/>\n34 Style d&#8217;ach\u00e8vement (1)<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>1 Tai chi au repos (1) 2 Position de d\u00e9part (1) 3 Style de commencement (9) 4 Style des sept \u00e9toiles (3) 5 Saisir la queue de l&#8217;oiseau (6) 6 Le simple fouet (3) 7 Les mains en nuages (les mains qui tournent) (10) 8 Flatter l&#8217;encolure du cheval (3) 9 Draper le corps \u00e0 <a class=\"read-more\" href=\"https:\/\/wudangsanbao.com\/index.php\/forme-courte\/\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-862","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wudangsanbao.com\/index.php\/wp-json\/wp\/v2\/pages\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wudangsanbao.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wudangsanbao.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wudangsanbao.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wudangsanbao.com\/index.php\/wp-json\/wp\/v2\/comments?post=862"}],"version-history":[{"count":4,"href":"https:\/\/wudangsanbao.com\/index.php\/wp-json\/wp\/v2\/pages\/862\/revisions"}],"predecessor-version":[{"id":1153,"href":"https:\/\/wudangsanbao.com\/index.php\/wp-json\/wp\/v2\/pages\/862\/revisions\/1153"}],"wp:attachment":[{"href":"https:\/\/wudangsanbao.com\/index.php\/wp-json\/wp\/v2\/media?parent=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}